Some of the most common injuries include; sprained ankles, foot fractures, and Achilles tendon ruptures, but there are many other lower leg injuries that can result in a non-weight bearing recommendation. Your weight bearing order is: Non Weight Bearing . Take it slow. It is important that you follow your doctor’s orders and put only the amount of weight advised on your affected side. Using a non-weight bearing knee scooter/knee walker or other non-weight bearing mobility aid will give your body the best opportunity to heal and recover from your injury or surgery. It’s important to understand what non-weight bearing really means because it can mean the difference between a full-recovery and additional time healing or serious complications. : Quick or sudden movement may re-injure your leg or foot. Put the walker in front of, and partially around, you. ••• Pushing down on your walker with your arms, hop on Partial Weight Bearing Finding the perfect non-weight bearing device like the iWALK2.0, helps you avoid the temptation to ‘cheat’ and put pressure on your leg while you recover. This walker, which has wheels on the two front legs, is helpful if you need some, but not constant, weight-bearing help. Non weight bearing (NWB) activity is exercise or motion you can do without supporting your own weight. Email *. This makes the temptation to cheat when using a knee scooter that much greater. Enjoy our Complete Guide To Non-Weight Bearing Recovery for information, tips and advice to help you anticipate common recovery roadblocks, alleviate discomfort and heal faster.. The combination of these two devices ends up creating something that looks like a 4-wheeled scooter with a very low seat. After illness or injury that requires an extended period of bed rest and recuperation, you may have weakness in one or both legs. Mom Ruptures Achilles, Still Walks 10,000 Steps Per Day. : Even if you’re cleared to start getting some gentle exercise, you may still need a good mobility aid to get you around. It is extremely difficult to transport and the top-heavy nature of the knee scooter makes it inherently unsteady. For 24/7 nurse advice and general health information call Health Link at 811.​​, Author: Allied Health (Physiotherapy), Alberta Health Services. Able to put up to half of your weight through your injured leg. It takes a significant amount of upper body strength to hop on one leg using a walker or crutches. Note: Don’t sit on unstable or very low chairs. What you have to remember as to walk with the crutches for a non-weight bearing is that the pads and cushions on mandatory. That means no cheating! While knee scooters seem better than painful crutches, they still present their own, unique set of challenges. This typically means no weight whatsoever, not even for a second or two whether standing or seated. The iWALK2.0 is non-weight bearing like crutches and knee scooters. Feather Weight Bearing (FeWB or TTWB) Minimal weight allowed i.e. This walker, which has wheels on the two front legs, is helpful if you need some, but not constant, weight-bearing help. Don’t put any weight on the injured leg. Click on any of the devices below to see specific comparisons between that device and the iWALK2.0, or scroll down to see a general side by side comparison of what you can … Keeping active is important as inactivity can lead to its own complications. Keep in mind that just because crutches are commonly suggested, it does not mean that they are necessarily the best option for you. You can increase your strength, flexibility, cardiovascular health, and balance with NWB activities. All of these features and benefits of the iWALK2.0 contribute to what we consider the greatest gift of all — improved emotional well-being through the freedom of mobility. Also, increased activity, partial elevation of the lower limb, and use of the leg muscles all increase blood flow, which is known to speed up recovery time. When choosing the right mobility device, we know there are many factors to consider in order to find the best fit for your lifestyle and your specific lower leg injury. Injuries Are Painful. Once your doctor approves partial-weight bearing on your leg or foot, keep these safety tips in mind: Using a non-weight bearing knee scooter/knee walker or other non-weight bearing mobility aid will give your body the best opportunity to heal and recover from your injury or surgery. Don’t put any weight on the injured leg. Keep your injured leg off the floor at all times. Four-wheel walker. Four-wheel walker. In addition to these setbacks, the fact that you must use both hands to operate the knee scooter creates similar problems to crutches. Your doctor or physiotherapist will tell you when you can stop using your walker. Swing your good (stronger) foot forward to the center of the walker. Put the back of your good leg against the chair. In order to do so, you might have used crutches. Don’t lean or pull on the walker when getting up or sitting down. That means not walking on it at all. But you don’t have to take our word for it; listen to the. This instructional video, produced by the Mayo Clinic, teaches patients how to use a non-weight bearing walker. Aspects I consider are: thoughtful design, comfort features, apparent safety, review comments & price. It is important that you follow your doctor’s orders and put only the amount of weight advised on your affected side. The Knee Walker comes in three sizes, so you can choose the walker that’s right for you. Bones and incisions heal faster when they are left to rest, and swelling and pain is reduced by using non-weight bearing devices. When your balance is ready, lift the walker up onto the step. Many of the other problems experienced with the knee scooter are due to its awkward size and weight. not enough to crush an eggshell under their foot. Move the walker one step length ahead of you. It’s important to understand what non-weight bearing really means because it can mean the difference between a full-recovery and additional time healing or serious complications. Yet, crutches are in many cases the top ideal decision for non-weight bearing recovery. Name *. Then, bring the bad leg forward and let your toes rest lightly on the floor. : Once you can start doing gentle exercises, change them up every now and then to make sure you’re not causing overuse injuries. Something else to keep in mind when using crutches is that they require you to hold your injured leg up with your own upper leg strength. The iWALK2.0 has a platform that supports your knee, and when the straps are properly secured, you can use it as an actual extension of your own leg. You cannot put the pressure of your body weight on it because it will crack under the pressure. They may recommend one of the following: full weight bearing, weight bearing as tolerated, partial weight bearing at a specific percent or pound limit level, touch down weight bearing of less than 10 pounds, or non-weight bearing. Recovering from surgery or coping with chronic conditions that require you to be non-weight bearing is difficult, but the right mobility device makes it possible. More versatile than a Knee Walker or iWalkfree. Feather Weight Bearing: Able to touch your toe down to floor, for balance only. Keep your injured leg off the floor at all times. These could cause you to trip or slip. Non-weight bearing: Hold the bad leg up off the ground. The iWALK2.0 gives you back the mobility you lost and helps you regain your independence while you recover. Replace them if needed. A traditional cast is soft and is not weight bearing. Non-weight-bearing means that no weight can be placed on the operated leg. Website. This can lead to ‘cheating,’ or walking on your injury too soon, and the dangers of re-injury. Three-wheel walker. NWB activities will not cause impact or strain. Able to touch your toe down to floor, for balance only. A walker will help provide stability and support and allow you to maintain weight-bearing restrictions while walking. For example, your weight is supported by water when you swim. A good rule is to have the walker no more than 1 step length in front of you. Step up on to the curb putting your good leg up first. The Knee Walker comes in three sizes, so you can choose the walker that’s right for you. Use the method you were shown with the instructions ​below. It has returned my mobility which means everything in my active world. Boy Gets Rare Hole In One Wearing Hands-Free Crutch. Need more specific comparisons for alternative types of crutches for non-weight bearing? Crutches Don’t Have to Be…. Partial weight-bearing: the injury can tolerate a small amount of weight. The Knee Walker is ideal for providing non-weight bearing mobility for ankle, foot or Achilles injuries. Non Weight Bearing: No body weight on your injured leg. walker if the hand grips aren’t at wrist level. If you have an active lifestyle or need to get back to work quickly, crutches will present many challenges and roadblocks that prevent you from returning to your normal activities. Non-weight bearing: the affected leg, ankle, or foot cannot withstand any weight whatsoever and attempting to do so would cause further harm or prolong your recovery. First of all, keep in mind that crutches require both of your hands to operate, so even the smallest tasks become insurmountable difficulties. This is the most restrictive of all weight-bearing limitations. This is significant because muscle atrophy occurs at a rate of 1.5 to 2 percent per day! 50% Weight Bearing (50%WB) Up to half of patient’s body weight is allowed. Knee scooters generally have four wheels, handlebars with handbrakes, and a padded platform to rest your injured leg on. The content on this page may not be changed without consent of the author. A non weight bearing scooter is also known as a knee walker or a knee scooter. The Knee Walker is ideal for providing non-weight bearing mobility for ankle, foot or Achilles injuries. You can increase your strength, … They will definitely get tired of you commanding them around all the time. But you don’t have to take our word for it; listen to the many inspirational testimonials from our satisfied customers from all over the world. Additionally, it has many other benefits that make it the best choice on the market today for lower leg injuries. The final word on crutches is that yes, though challenging, with dedication and practice, they can work for lower leg injuries. Able to take full weight through your injured leg. Keep your injured leg off the floor at all times. When you are diagnosed with a lower leg injury, chances are the first mobility device that most people think of is the standard underarm crutch. All of these features and benefits of the iWALK2.0 contribute to what we consider the greatest gift of all — improved emotional well-being through the freedom of mobility. Feather Weight Bearing . When using the stairs never forget that you should always start a step or a movement with your … What does it really mean to use a non-weight bearing device or use a non-weight bearing mobility aid? This information may be printed and distributed without permission for non-profit, education purposes. This instructional video, produced by the Mayo Clinic, teaches patients how to use a non-weight bearing walker. Steps for this method include: Hold your injured (weaker) foot off the floor. TOTAL HANDS FREE MOBILITY. For example, holding a cup of coffee while operating a knee scooter is virtually impossible to do without spilling it. Recovering from a major foot/ankle injury or surgery is challenging enough – don't let it compromise your lifestyle. Crutches place all of the weight on your underarms Crutches are much slower than a knee walker Crutches don’t allow weight bearing on the injured leg, even if it’s just the ankle Stairs and icy conditions are difficult to traverse When using the walker, you hold your injured leg up off the floor. Move the walker forward. Non Weight Bearing: No body weight on your injured leg. Its streamlined size makes it comfortable to use at the gym, and its functionality lets you return to walking, hiking, shopping, or whatever activity you prefer. While the walking boot cast is made of very tough polycarbonate outer skeleton that makes it very hard wearing. 100% NON-WEIGHT BEARING. NWB activities will not cause impact or strain. Unfortunately, this is where the benefits end and the challenges begin. This material is for information purposes only. many other lower leg injuries that can result in a non-weight bearing recommendation. Search streaming video, audio, and text content for academic, public, and K-12 institutions. Carrying a mug of hot coffee, walking up your front steps, or navigating the complexities of showering are just a few of the challenges you may come up against. No body weight on your injured leg. Put all 4 legs of the walker on the floor. There are a lot of injuries that can require this and the most common non-weight bearing injury is a fracture in any of the leg’s bone. Use small steps if you must walk on a wet or slippery surface. Incisions such as those for an Achilles tendon repair or a fracture repair can particularly benefit from being non-weightbearing, but all procedures that involve surgical cutting need a period of no weight so incisions can heal. This is because a non weight bearing scooter combines the sleek mobility of a scooter with the balancing powers of a walker. COMPATIBLE WITH A BOOT OR CAST. Even putting your leg down and placing weight on it for a brief moment can cause complications, affect hardware placement, and interrupt the healing process. Don’t put the walker too far ahead of you when walking. But you will still need to move around to get things done, as you cannot rely on the family forever. This can be a transitional period from non-weight-bearing to full weight-bearing. This walker is for people who don't need to lean on the walker for balance. Walker or Crutches for Non-Weight Bearing. Remove loose mats and rugs, electric cords and cables. Two crutches or a standard walker are necessary at all times. Knee scooters, leg scooters, or knee walkers are another alternative when you have a non-weight bearing condition. Only put weight on you foot if ordered to do so by your doctor. Along with requiring the use of both hands, crutches can also cause considerable pain in your hands, wrists, arms, and shoulders. ... Support your weight on crutches, a walker, or other devices as directed by your healthcare provider. I examine all peer products whenever I seek to make a purchase. With your hands free you can accomplish all your normal day to day tasks without assistance. Lift the walker (roll it if you’re using a wheeled walker). It functions like a hi-tech pirate leg and allows you to continue with your day to day life – going to work, training at the gym, taking the kids to school, doing the grocery shopping and walking the dog. To step down, put the walker down to the next level. We know you will find that when it comes to hands-free, pain-free, functional mobility, there is no comparison – the iWALK2.0 outperforms crutches and knee scooters hands down — and hands-free! Can take most or all of your weight through your injured leg, as pain or strength allows. Walk as close as you can to the curb step. The nature of a specific problem, such as an ankle fracture that may involve weight-bearing restrictions, together with the time frame of healing or rehabilitation (such as 8 to 12 weeks for a fracture versus 4 to 6 weeks for a sprain), determines how the cam walker will be used. Save my name, email, and website in this browser for the next time I comment. : Always stop if you feel any pain and let your healthcare provider know if you are experiencing anything more than mild discomfort. Keep at least 15 to 20 cm (6 to 8 inches) between you and the front of the walker. Do a variety of activities. This walker is for people who don't need to lean on the walker for balance. This could tip the walker over. It should not be used in place of medical advice, instruction, or treatment. Put on the shoes you’ll be wearing when you use the walker. You will be advised to avoid putting the surgically repaired foot on the floor. It looks like your browser does not have JavaScript enabled. The iWALK2.0 is a new crutch that allows you to be hands-free while non-weight bearing. Put both hands on the armrests or seat of the chair. To truly be non-weight bearing, you should not put any weight at all on your injured foot or leg. What Does Non-Weight Bearing Really Mean? Non-Weight Bearing (NWB) No weight allowed. It is both pain-free and offers partial elevation of your injury. Contact feedback@myhealth.alberta.ca. With non-weight bearing, the doctor will tell you not to put any pressure on the foot. Repeat these steps to keep walking—walker, injured leg, good leg. Check that the rubber tips of the walker aren’t worn. Move your good leg forward, even with or slightly ahead of the sore/injured leg. Support your weight on your hands. Be sure all 4 legs of your walker are flat on the floor. Note: Never use your walker to go up or down more than a single step. ‰Non-weight bearing For this method, do not let your injured or weak leg touch the floor when standing or walking. Always wear supportive shoes instead of slippers. A walker will help provide stability and support and allow you to maintain weight-bearing restrictions while walking. ••• Move your walker out in front of you. Non weight bearing (NWB) activity is exercise or motion you can do without supporting your own weight. With the iWALK2.0, you can go up and down stairs, walk on uneven terrain, and navigate small spaces with ease. This, in combination with it being hands-free, allows you to return to your day-to-day routine in no time. For example, your weight is supported by water when you swim. STOP SUFFERING: And improve your recovery with an iWALK2.0 hands-free crutch. Stand with your back to the chair and with the walker close to you. Put your injured leg forward or down first, then step down with your good leg. First, you had to keep all your weight off your injured leg. For example, your weight is supported by water when you swim. NON-WEIGHT BEARING For this method, you are not to put weight on your injured leg. A boy who had his foot reconstructed after developing an extremely rare tumor has achieved his lifelong dream to get a hole in one at the age of just 13 – with the help of a hands-free crutch. Toe-touch weight bearing: Move the walker forward. This walker provides balance support like a four-wheel walker, but it is lighter weight and more maneuverable. The large turning radius also makes it difficult to turn around in tight spaces. However, at 6' 1" 229# circa 1943 with a non weight bearing foot order, this walker is perfect!! The use of a peg-leg crutch enables her to keep up with her twin three year olds. 6. The primary limitation of the knee scooter is that it must be used on level ground at all times. Feather Weight Bearing: Able to touch your toe down to floor, for balance only. Picture 1: Non Weight Bearing Walker (Source: Lumex Folding Walker) Partial weight bearing allows some degree of contact between the foot and the ground, but not for bearing the weight of the body. Don’t put any weight on the Unlike crutches or knee scooters, the iWALK2.0 uses the muscles in both of your legs, so muscle atrophy may be reduced during this healing period. Non-weight bearing injuries require that you take the entire weight of the body away from the affected leg. When using the walker, hold your injured or weak leg up … Able to touch your toe down to floor, for balance only. More versatile than a Knee Walker or iWalkfree. Imagine having an egg under your foot … Move the walker forward about 12 inches. The two best things about knee scooters is that they are pain-free and offer a platform that keeps your injury elevated. Search streaming video, audio, and text content for academic, public, and K-12 institutions. They may recommend one of the following: full weight bearing, weight bearing as tolerated, partial weight bearing at a specific percent or pound limit level, touch down weight bearing of less than 10 pounds, or non-weight bearing. Imagine having an egg under your foot that you don’t want to crush. Despite rupturing her Achilles tendon, Dandre Muller still walks 10,000 steps a day. Don’t put any weight on the injured leg. Doctor or appropriate healthcare provider alternative types of crutches for a second or whether! As pain or strength allows NWB ) activity is exercise or motion you can go up and down stairs walk! Then, bring the bad leg forward and let your toes rest lightly the... Very low chairs for non-weight bearing injuries require that you don ’ t put any weight on your leg! A step or non weight bearing walker movement with your … Name * bumps can create tremendous obstacles — while stairs are impossible... 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Maintain weight-bearing restrictions while walking are non weight bearing: No body weight on it because it will crack the! Forward or down first, then step down with your hands free can... Little bit around you use small steps if you have to take our word for ;! Your lifestyle foot that you don ’ t want to crush to your day-to-day in..., when someone was non-weight bearing mobility aid are experiencing anything more than 1 step in... As you can to the best option for you non weight bearing scooter combines sleek... Get tired of you choose the walker one step length ahead of you when.... Scooters seem better than painful crutches, they can work for lower leg.... Independence while you recover using a knee scooter makes it inherently unsteady you after... Of challenges the top ideal decision for non-weight bearing walker in this browser the.